The Fort Leonard Wood Exchange is featuring a series of online workouts on its Facebook page designed for service members, family members and other patrons. The 30-minute “Be Fit” workouts are shown at 11 a.m. Mondays at https://facebook.com/shopmyexchange. The workouts are led by Roy Montez, the official Army and Air Force Exchange Service “Be Fit” ambassador, along with Air Force Senior … [Read more...] about AAFES holding ‘Be Fit’ online workouts
