By 1st Lt. Cara Adams Special to GUIDON As we enter into the winter months and continue to strive to protect ourselves against COVID-19 and the flu, it is important to seek out different foods that help strengthen our body’s immune system. Our body’s first response to any form of infection, injury or irritation is inflammation. Inflammation is vital to our health because it initiates the … [Read more...] about Eating your way to a stronger immune system