By Guy Caley Special to GUIDON The holiday season is among us — the joy of gift-giving and seasonal activities are on the minds of many people. While this season is meant to bring feelings of love and cheer, it is also a time when many endure holiday stress and overwhelming demands. Stress can be defined as a response to an event or situation that calls for a change, threatens the … [Read more...] about Time to decompress: Six ways to minimize holiday stress