By 1st Sgt. Christopher Bushway Special to GUIDON Dehydration is a leading cause of injury for Soldiers. To keep them in the fight, it’s essential they remain properly hydrated — even during the winter. The average adult loses 1.5 to 2 liters of water each day. Being in a cold-weather climate can add to this water loss through the increased excretion by the kidneys, perspiration and … [Read more...] about Keeping hydrated in the winter